Guiding you on your Journey to Wellness

Providing behavioral health therapy in a supportive and compassionate space
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Hello, my name is Sara and I am a licensed clinical social worker (LCSW) with 10+ years experience in my field. My goal is to use mindfulness and compassion to improve your understanding of yourself, your quality of life and your relationships. My focus is on grief and trauma, however, I am open to all clients. I offer free 15 minute initial consultative sessions to determine if I am a good fit for you. I look forward to meeting with you. Please note, pursuant with the with the No Surprises Act a Good Faith Estimate is available upon request.
Sara Smithey
Behavioral health therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Adjustment Disorder

Approaches

  • Compassion Focused
  • Psychodynamic Therapy
  • Trauma Focused

Insurance Accepted

  • United Healthcare
  • Blue Cross Blue Shield
  • Cigna
  • Aetna

Fees

  • 60 minute individual session: $120
  • 60 minute family session: $185
Client Portal